Woman Walking in the Field

About Well Within

Connection & Support

Our vision at Well Within is that everyone that comes here feels supported mind, body and soul. That their well runneth over and they find not only therapies that help to heal them, but community and friends, which is often the best healer there is. 

Join us to get the connection and support you need on your wellness journey.

“Alone, we can do so little; together, we can do so much”

Helen Keller

Upcoming Events

  • 11 May, 19:30 – 21:00 GMT-4
    Zoom
    This interactive workshop teaches the basics of mindfulness and looks at mindful eating strategies and nutritional principles to help you, especially when you are stressed
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  • 12 May, 19:30 – 21:00 GMT-4
    Zoom
    Este taller interactivo enseña los conceptos básicos de la atención plena y analiza las estrategias de alimentación consciente y los principios nutricionales para ayudarlo, especialmente cuando está estresado.
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  • 7 semanas empezando el 5 de abril
    Zoom y grupo de whatsapp
    7 semanas empezando el 5 de abril
    Zoom y grupo de whatsapp
    Dedica 1 semana a cada uno de los chakras, conectando, abriendo y equilibrando cada uno.
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  • 7 weeks starting April 5th
    Zoom & whatsapp group
    7 weeks starting April 5th
    Zoom & whatsapp group
    Each week you will connect, open and balance each of the chakras
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