Do you want to feel:
more empowered around your food choices
less overwhelmed with your health
a deeper connection to your body
like your health is not getting in the way of your life
Do you want:
more energy & vitality every day
to heal from the root cause
deeper understanding of your body
a more holistic approach to your health and wellbeing
Then work with Caitlin today!
Caitlin is one the founders of Well Within and is both a naturopath and a meditation teacher. She is highly intuitive and helps her clients look for the root cause of your health problem and the interconnectedness of the condition with emotional, mental and spiritual aspects. She not only treats the condition but educates clients on what is occurring in their bodies so they are empowered to help themselves.
While IBS and digestive issues are her specialty, she also works with people suffering from a wide range of conditions that require a more in-depth and personalised approach.
Originally from Australia, where she completed her Bachelor of Health Science (Naturopathy), and uses diet, lifestyle, meditation, Bach flowers and much more to treat each client as required.
Caitlin lives in Chile and consults in Spanish as well as English in-person and online.
She also runs workshops, a monthly new moon meditation and weekly meditation classes as well as programs for the corporate sector
Learn more about Naturopathy on our Services Page
Meditative Journey to Health
Are you feeling overwhelmed with your health and want more clarity?
This meditation series helps you to connect to your body and your condition to give you a deep understanding of what is happening to you - mind, body and spirit. No meditation experience is necessary as everything is guided.
How it works:
Initial 30-minute chat with Caitlin to understand your needs and get you started on your journey
You will then receive emails over 5 weeks with the meditation recordings along with tips and health information from Caitlin
And at the end of the meditation journey you will have another 30 minute chat with Caitlin and she will record a personalised meditation just for you!
2 & 3:
Future Healthy you
4 & 5:
Connecting to your highest good
Talk to your problem
How the program works
In your first 1 hour session, Caitlin will spend time with you learning your story and understanding your health history and what makes you, you.
She will then outline a treatment plan including diet, lifestyle, herbal and nutritional supplements, meditation as needed to get you started on your wellness journey.
She will explain everything as she is going so you are also empowered by understanding your own body and why Caitlin is using the treatments she is using.
Session 2 allows you to review your original treatment plan with Caitlin and refine what is working. Here you will also delve deeper into different aspects and really start to heal the root cause of what is happening to you.
By this time you will be noticing different patterns with your health and links between your physical and mental health.
Please note the time between sessions is personalised to you and your journey. You will always go at a pace that you are comfortable with to make sure you make long-term change.
In your third session you are consolidating everything that you have learned over the previous sessions. You will be seeing transformation in your health and wellbeing.
With the deep understanding and education you have received you are empowered to make choices regarding your health and make positive changes that you will keep with you for the long-term.
Depending on your condition, you may wish to continue with further sessions with Caitlin. These three sessions are the foundation for you to transform your health.