Do you feel:
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overwhelmed
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uncomfortable in your body?
Do you want to be able to access:
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presence
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and joy
despite life´s ups and downs?
This work is for you if it’s time to be at ease in your body
Caitlin holds space for you to come into connection with yourself and your body to discover deep presence and ease.
She uses nutrition, naturopathy, herbal medicine, somatic stress release, and meditation during her sessions
Somatic stress release
A body and movement based practice that helps process and release emotions that might be trapped in the body.
Naturopathy
Naturopathy is a holistic modality that uses nutrition, herbal medicine, flower essences, and other tools to get to the root cause of the problem.
Meditation
A contemplative practice that helps connection to both yourself, and that which is greater than you.
Offerings
About Caitlin
Caitlin has always loved helping people. When she became sick with IBS, her journey of self discovery also meant helping others with the same kinds of complex issues, and this initially led her to naturopathy.
She then added meditation practice to her toolbox because of the interconnectedness between the body and the mind. She has now also been trained in somatic stress release as she felt that her practice was missing emotional support techniques.
She’s great at holding space and allowing people to be themselves in whatever they’re going through. She supports them in their ups and downs, physically, mentally, and emotionally.
She lives in Chile with her cute dog Bella, and her partner Bruno. She loves dancing, hiking, and being in nature.
Caitlin lives in Chile and consults in Spanish as well as English in-person and online.
She also runs workshops, a monthly new moon meditation and weekly meditation classes as well as programs for the corporate sector
Learn more about her services on our Services Page