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Meditative Journey to Health

Are you feeling overwhelmed with your health and want more clarity? 

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This meditation series helps you to connect to your body and your condition to give you a deep understanding of what is happening to you - mind, body and spirit. No meditation experience is necessary as everything is guided. 

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Includes:

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  • 3 coaching call with Caitlin to support you throughout your journey

  • 5 deep meditation recordings over 5 weeks

  • Separate supportive meditations to help with nervous system regulation, stress and connection

  • Any extra tips and health information Caitlin identifies as helpful to you in your coaching calls

Meditation 1:

Body connection

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Meditations

2 & 3:

Future Healthy you

&

Past timeline

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Meditations

4 & 5:

Connecting to your highest good

&

Talk to your problem

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