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Meditative Journey to Health

Are you feeling overwhelmed with your health and want more clarity? 

This meditation series helps you to connect to your body and your condition to give you a deep understanding of what is happening to you - mind, body and spirit. No meditation experience is necessary as everything is guided. 

Includes:

  • 3 coaching call with Caitlin to support you throughout your journey

  • 5 deep meditation recordings over 5 weeks

  • Separate supportive meditations to help with nervous system regulation, stress and connection

  • Any extra tips and health information Caitlin identifies as helpful to you in your coaching calls

Meditation 1:

Body connection

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Meditations

2 & 3:

Future Healthy you

&

Past timeline

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Meditations

4 & 5:

Connecting to your highest good

&

Talk to your problem