Meditative Journey to Health
Are you feeling overwhelmed with your health and want more clarity?
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This meditation series helps you to connect to your body and your condition to give you a deep understanding of what is happening to you - mind, body and spirit. No meditation experience is necessary as everything is guided.
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Includes:
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3 coaching call with Caitlin to support you throughout your journey
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5 deep meditation recordings over 5 weeks
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Separate supportive meditations to help with nervous system regulation, stress and connection
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Any extra tips and health information Caitlin identifies as helpful to you in your coaching calls
Meditation 1:
Body connection
Meditations
2 & 3:
Future Healthy you
&
Past timeline
Meditations
4 & 5:
Connecting to your highest good
&
Talk to your problem