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Naturopathy is an area of health that focuses holistically on relevant aspects of human health. Through nutrition, promotion of healthy habits and the use of medicinal herbs and floral essences, seeks balance in the human body.
Naturopathy not only treats the symptoms, but it helps prevent diseases by getting to the root cause of the problem.
The Japanese word “Reiki” means “mysterious atmosphere, miraculous sign.” It involves healing of energy points called Chakras. The practioner strategically places their hands lightly on or hovering over certain parts of the client’s body creating a sense of relaxation and wellbeing.
Developed in 1922 by Japanese Buddhist, Dr. Mikao Usui, Reiki soon spread to the western hemisphere in the 1940s, and to Europe in the 1980s. It’s based on the idea that “life force energy" flows through our bodies, targeting energy fields called Chakras.
When your energy is low, we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. It can enable relaxation, reduce pain, speed healing and reduce other symptoms of illness.
This is a natural and safe method of spiritual healing and self-improvement that everyone can use. For those who have never experienced and are curious about Reiki I invite you to try it. Even as a form of relaxation, it will help for so many reasons. This is a complementary non-invasive therapy with many benefits that includes mind, body and spirit.
Somatic Stress Release
What is Somatic Stress Release?
Somatic stress release is a body and movement based practice that helps process and release emotions that might be trapped in the body.
In Somatic Stress Release Sessions you will connect with how your body is feeling and through different movement techniques, help to release stress and tension in the body.
This therapy helps to restore the body to balance, build capacity for life´s ups and downs and helps with boundaries and resilience in the beautiful dance of life.
Somatic Stress Release Practitioners